Great Coconut Flour RecipesWhy has coconut flour recipes grown so much in popularity? Think about it, when combined with other non-gluten, paleo, low-glycemic, low-carb, hypoallergenic ingredients, it is great for detox with its high indissolubleMore Great Coconut Flour RecipesWhy has coconut flour recipes grown so much in popularity? Think about it, when combined with other non-gluten, paleo, low-glycemic, low-carb, hypoallergenic ingredients, it is great for detox with its high indissoluble fiber, when cold-processed has plenty of vitamins and minerals, and quite versatile, helping in areas of baking from breads to desserts, cooking from curries to gravies to meats, and even for snacks from cookies and biscuits to smoothies and cakes!
Let this superfood work for you!So whether you are mom looking to lose weight or a weight lifter looking to avoid the carbs and get some MHTs (medium-chain triglycerides), coconut flour is a great choice for those going gluten free and allergy free.Coconut Flour: Eat Healthy and Change Your LifeIn this book you will find that it is not necessary to miss the foods you craved that were made of wheat flour.
Gluten-intolerance is actually a blessing in disguise because frankly, gluten isnt good for anything but giving a nice consistency to your bread and cakes.Coconut Flour is a perfect substitute for those with Celiac disease, want a healthier flour option, or following a Low-carb/slow-carb diet. We have worked hard in this book to keep our recipes healthy for practically all groups, but have also including variety (like Amazing Arincini!) to keep things exciting for those who may not need to follow a low carb low sugar diet as strictly.
We are excited to have you dig in and welcome your feedback to the recipes inside!Learn The Coconut Flour Secret!Intro to Coconut FlourSpecial Bonus SurpriseChapter 1: Savory RecipesAmazing Arincini (Sausage and Cheese)Chomp These Cheddar Cheese BiscuitsOrange Poppy Seed MuffinsCoconut Flour TortillasPresto Zucchini CakesGarlic Parmesan Biscuits (higher carb count)And moreChapter 2: Sweet RecipesCinnamon Apple Walnut Raisin SconesBanana Berry MuffinsOatmeal Raisin Cookies (higher sugar & carbs)Berry Nice SmoothieChocolate Bundt CakeChewy-Gooey Chocolate Chip Cookies (higher carbs & sugar)And moreFinally, summing up, you will learn a bit about coconut flour and how it is made, one of the most sustainable products made to man, and from the wonderful superfood, THE COCONUT!Easy and Tasty RecipesWeve worked hard to make the recipes relatively simple, only using the most wholesome ingredients and helping you avoid GMO ingredients and offering organic alternatives.
After all, why go on the coconut flour diet if you cant make it healthy? Watch for our tips inside about switching over to coconut flour and exchanging it in wheat recipes. Welcome to a world of benefits of using coconut flour. We look forward the great results and the amazing updates we have coming to this book that has already received many five-star reviews by several members of our beta testers.